Non-Violent Communication Pt. 3

In this 4 part series we are breaking down the art and science of Non Violent Communication! This is no easy task and is a skill that must be learned, honed, and mastered to feel its full benefit in your life. In this weeks video we are breaking down the importance of fully understanding our needs and how to use them to make healthy loving requests! We also discuss the different types of requests and what those look like in action!