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SUN + MOON Acro Immersion (Class #1)

SUN + MOON IMMERSION
MAR 2, 3, 9, 10, 2019
12:30-6:30p
Dive even deeper into AcroYoga.
Four fun-filled days immersed in exploring your acrobatic potential.The Elemental immersion was like diving into a lake. This will be jumping off a waterfall (in a good way).

Learn acrobatic techniques to train efficiently. Progressive skill building and effective spotting methods keep things safe. Co-creating the experience transforms it from a spectator sport into your own personal practice, deepening your capacity to trust yourself and others. The experience will open the way for even more advanced acrobatics.
Along with developing your physical abilities and confidence, recovery therapeutics will sustain us.

Prerequisites: you have attended an Elemental Immersion or have Brian's approval.

Skills covered
Acrobatic Training Techniques
Spotting techniques
Calibrations
Flying Transitions
Inversions
Strength training elements
Pops and Washing Machines
Standing acrobatics
Trios

Typical Daily Schedule
12:30-1 Skills review
1-3 Acroyoga
3-3:30 Open time | break
3:30-6 Acroyoga
6:10-6:30 Cool down

@HOME Yoga . 28544 Old Town Front St, Suite 300 . Temecula CA

SUN + Moon Immersion Payment Options

Entire Series (March 2, 3 9, 10): $445 | By Feb 23, $395 | By Feb 5, $295

First Weekend Only (March 2 & 3): $240 | By Feb 5, $175

First Day Only (March 2): $115 | By Feb 5, $95

Earlier Event: February 24
Shamanic Journey w/ Liana