The Practice is an Intermediate/Advanced lead sequence with Elissa Rinetiour that is designed to give us the opportunity to push our limits in a safe and constructive way. We will visit familiar poses as well as those that are less familiar; think sun salutes, standing poses as well as balancing postures, arm balances, inversions and back bends! Each segment gives us the opportunity to go deeper, feel stronger and find new inspiration in our current asana practice. A regular weekly practice is advised.
Call HOME Yoga to reserve your spot!
WARNING: MAY BE HABIT FORMING!