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Elemental Acro Immersion (Class #3)

FEB 9, 10, 16, 17, 2017
Develop a steady foundation from which to explore the power of acrobatics and the loving kindness of Thai yoga and sink deep into the practice.

You know how good that first sip of water tastes after a long hot day? These two weekends will be like diving into a lake! This Acro immersion is designed to empower you to explore your potential in a supportive environment. Working at a pace that allows you to play with the full spectrum of the practice, that interplay of acrobatics, yoga and therapeutics.

Acrobatic training techniques will develop your physical abilities and confidence.The therapeutics side teaches us how to listen and trust. The yoga aspect keeps everything in balance. Embody grace, ease and joy.

Prerequisite: a desire to explore your potential

Skills covered
Acrobatic training techniques
Spotting techniques
Acrobatic balances
Flying transitions
Basic trios

Typical Daily Schedule
12:30-1 Skills review
1-3 Acroyoga
3-3:30 Open time | break
3:30-6 Acroyoga
6:10-6:30 Cool down

@HOME Yoga . 28544 Old Town Front St, Suite 300 . Temecula CA

Elemental Immersion Payment Options

Entire Series (Feb 9th, 10th, 16th, 17th): $445 | By Feb 2, $395 | By Jan 15, $295

First Weekend Only (Feb 9th & 10th): $240 | By Jan 15, $175

First Day Only (Feb. 9th): $115 | By Jan 15, $95